Quarantine Fitness

 

JOIN the Just Feel it Fitness

Covid-19 Quarantine Program!

Get ready Ladies! We’re going to come out of quarantine fitter than ever! There must be a silver lining to all of this!!

Join now. You will feel more confident, powerful, stronger, happier, and fitter than ever! With this 5 Week Program we will conquer 5 workouts/week, and weekly challenges. With the daily accountability you will join a community of ladies and feel the real benefits of fitness.

Here’s what you can expect from this program:

  • Workout from your own home, with an easy-to-follow-along guide, when it’s convenient for you.
  • 5 NEW workouts sent each week, all efficient, around 30 minutes per workout. Each week you’ll have HIIT, Total Body, Upper Body, Leg Day, and Core & Cardio Burst training.
  • 2 Workouts each week will be broadcast LIVE on Zoom, so we can train together and motivate each other! (If you can’t join LIVE, the replay will be sent to you.)
  • Equipment needed is a set of light weights and a set of medium to heavy weights, sturdy chair or bench, and jump rope optional.
  • Daily Accountability and a supportive approach via WhatsApp Group to keep you on track.
  • The focus, quality, and encouragement you’d expect from me, your trainer!
  • Boost your energy, motivation and spirits during this trying time.
  • Participants will be required to do daily check-ins with me after completing their workouts.

For just $19/week, we will come out of Covid-19 Quarantine fitter than ever.

Are you ready? Join Now! Program starts Monday, March 30, 2020.

Please enter the following details to sign up!