An Apple A Day

apple-picking-1

“So what are you going to do with all the apples?” Said the Mom next to us on our way home from the apple picking adventure. As sure as back to school comes each year, so does the apple picking trip. Kind of like fair day in Texas, up here we have apple picking day.  And instead of turkey leg tacos, deep fried nachos, and deep fried oreos, there are warm apple donuts and apple pie. Mmmm. But that’s not what I’ll be doing with all the apples.

apple-picking

If you’ve got the 5 pound bag of apples (or 2 or 3 bags depending how many apple picking outings you got to go on) here are some of our favorite apple ideas:

  • Use a peeled, cored and chopped apple in your soup base along with the traditional carrot, celery, and onion. This adds a rich sweet flavor to puréed soups like butternut squash and pumpkin.
  • Peel, core and chop a large batch and toss in a pot. Simmer with a cup of water and cinnamon for a delicious home-made apple sauce. Add a spoonful of warm applesauce to your oats in the morning.
  • Julienne along with a cucumber for an amzing fresh and crispy salad.
  • Slice into 1/4 inch pieces and use as a crunchy base for appetizers instead of the traditional cracker or sliced baguette.
  • Toss slices with coconut oil and cinnamon and bake until soft.
  • Try this amazing (clean & gluten free!) apple crisp recipe:

Apple Crisp

Ingredients:
8-10 apples; peeled, cored, and sliced
1-2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger

Topping Ingredients:
1/3 cup coconut oil, softened
1 cup raw pecans
3/4 cup almond flour
2 Tbsp maple syrup
1/2 cup unsweetened coconut flakes
1 tsp vanilla extract
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground ginger
1/4 tsp ground allspice

Directions:
Preheat oven to 375. Toss the sliced apples with the spices and place inside a baking dish. Add all the crisp topping ingredients to a food processor and pulse until finely ground. Spread the topping on top of the apples and bake for 45-50 minutes, or until the apples are soft and bubbly. Enjoy!

Have a great week!

Meryl

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s